Herbs and Spices

Serve this tasty side dish at your next dinner party.  It's sure to be a hit!!

Simple and delicious, great to serve at the BIG GAME

this is a great soup to serve anytime, especially during a mardi gras celebration.  It has very good flavor.

This colorful version of the chopped salad, tossed with a fresh herb vinaigrette, makes a perfectly pack-able lunch.

A low cholesterol recipe that is easy and tastes great.

Calabacitas is a Southwestern vegetable dish that is traditionally made when all the summer squash and green chilies are in season.  It is a wonderful complement to many meals, and a great way to enjoy the variety of healthy benefits in this combination of great tasting vegetables.

These are delicious to snack on anytime, or may be served as part of an African meal. In a pinch, substitute under-ripe bananas for the plaintains.

A tasty soup dish from Africa

Recipe and photograph from Campbell's Kitchen